Activities
100 shown
| When | Sport | Dist | Dur | HR | Power | NP | Pace | IF | TSS | Method | Decoupl. |
|---|---|---|---|---|---|---|---|---|---|---|---|
|
2026-08-26
16:50
|
swim lap_swimming | 0.8 km | 16m | 146 | 0 W | 0 | 2:06/km | 1.25 | 44 | stss | +nan% |
|
2026-08-26
13:56
|
bike virtual_activity | 30.9 km | 57m | 151 | 180 W | 210 | 1:52/km | 0.83 | 66 | power | -6.7% |
|
2026-08-25
14:25
|
run generic | 8.2 km | 41m | 144 | 0 W | 0 | 5:03/km | 0.78 | 42 | rtss | +nan% |
|
2026-08-24
15:50
|
swim lap_swimming | 1.3 km | 38m | 141 | 0 W | 0 | 2:56/km | 0.90 | 51 | stss | +nan% |
|
2026-08-23
13:57
|
bike virtual_activity | 19.4 km | 38m | 129 | 163 W | 188 | 2:00/km | 0.74 | 35 | power | -4.3% |
|
2026-08-21
10:04
|
swim open_water | 0.9 km | 28m | 139 | 0 W | 0 | 3:05/km | 0.85 | 34 | stss | +nan% |
|
2026-08-20
05:22
|
run generic | 8.8 km | 43m | 162 | 0 W | 0 | 5:00/km | 0.79 | 45 | rtss | +nan% |
|
2026-08-19
14:34
|
swim open_water | 1.0 km | 29m | 142 | 0 W | 0 | 2:52/km | 0.92 | 41 | stss | +nan% |
|
2026-08-18
08:48
|
swim open_water | 1.0 km | 29m | 125 | 0 W | 0 | 2:53/km | 0.91 | 41 | stss | +nan% |
|
2026-08-17
05:17
|
run generic | 7.0 km | 40m | 126 | 0 W | 0 | 5:47/km | 0.68 | 32 | rtss | +nan% |
|
2026-08-13
14:35
|
run generic | 11.0 km | 50m | 161 | 0 W | 0 | 4:36/km | 0.86 | 62 | rtss | +nan% |
|
2026-08-12
06:40
|
run generic | 9.4 km | 43m | 157 | 0 W | 0 | 4:39/km | 0.85 | 53 | rtss | +nan% |
|
2026-08-09
13:27
|
run generic | 9.4 km | 43m | 158 | 0 W | 0 | 4:39/km | 0.85 | 52 | rtss | +nan% |
|
2026-08-08
09:15
|
run generic | 15.2 km | 1h 14 | 150 | 0 W | 0 | 4:53/km | 0.81 | 81 | rtss | +nan% |
|
2026-08-05
06:29
|
run generic | 10.1 km | 49m | 152 | 0 W | 0 | 4:49/km | 0.82 | 55 | rtss | +nan% |
|
2026-08-03
12:44
|
run generic | 5.5 km | 24m | 158 | 0 W | 0 | 4:28/km | 0.88 | 32 | rtss | +nan% |
|
2026-08-02
15:19
|
run generic | 15.4 km | 1h 21 | 139 | 0 W | 0 | 5:16/km | 0.75 | 76 | rtss | +nan% |
|
2026-07-31
10:07
|
other 85 | 0.5 km | 2h 16 | 124 | 0 W | 0 | 249:19/km | 0.66 | 100 | hrtss | +nan% |
|
2026-07-30
10:32
|
bike navigate | 103.4 km | 3h 11 | 162 | 188 W | 210 | 1:50/km | 0.82 | 216 | power | +9.5% |
|
2026-07-30
06:19
|
run generic | 9.6 km | 45m | 156 | 277 W | 286 | 4:45/km | 0.83 | 52 | rtss | +9.1% |
|
2026-07-27
14:08
|
run generic | 6.1 km | 34m | 132 | 0 W | 0 | 5:44/km | 0.69 | 27 | rtss | +nan% |
|
2026-07-26
12:27
|
bike navigate | 39.1 km | 1h 13 | 151 | 214 W | 250 | 1:52/km | 0.98 | 118 | power | +1.7% |
|
2026-07-21
16:02
|
run generic | 8.5 km | 44m | 137 | 0 W | 0 | 5:15/km | 0.75 | 42 | rtss | +nan% |
|
2026-07-21
08:02
|
bike 252 | 37.4 km | 1h 11 | 163 | 0 W | 0 | 1:55/km | 0.87 | 91 | hrtss | +5.1% |
|
2026-07-20
15:48
|
run generic | 8.2 km | 41m | 137 | 0 W | 0 | 5:05/km | 0.78 | 42 | rtss | +nan% |
|
2026-07-17
18:35
|
bike 252 | 33.4 km | 1h 14 | 130 | 0 W | 0 | 2:13/km | 0.70 | 60 | hrtss | +6.7% |
|
2026-07-16
10:00
|
run generic | 9.8 km | 44m | 164 | 0 W | 0 | 4:35/km | 0.86 | 56 | rtss | +nan% |
|
2026-07-15
07:50
|
run generic | 9.4 km | 43m | 160 | 289 W | 297 | 4:35/km | 0.86 | 53 | rtss | +11.6% |
|
2026-07-13
14:22
|
bike navigate | 34.5 km | 1h 03 | 142 | 0 W | 0 | 1:50/km | 0.76 | 61 | hrtss | -3.9% |
|
2026-07-09
08:27
|
run generic | 10.6 km | 49m | 160 | 284 W | 296 | 4:38/km | 0.85 | 60 | rtss | +6.0% |
|
2026-07-07
11:41
|
other 85 | 0.4 km | 1h 16 | 148 | 0 W | 0 | 202:38/km | 0.79 | 80 | hrtss | +nan% |
|
2026-07-07
07:37
|
run generic | 12.3 km | 55m | 165 | 298 W | 305 | 4:30/km | 0.88 | 71 | rtss | +8.0% |
|
2026-07-05
11:34
|
bike navigate | 100.2 km | 2h 44 | 151 | 0 W | 0 | 1:38/km | 0.81 | 179 | hrtss | -3.9% |
|
2026-07-02
14:42
|
run generic | 10.3 km | 46m | 161 | 299 W | 307 | 4:29/km | 0.88 | 60 | rtss | +8.1% |
|
2026-06-30
05:51
|
run generic | 8.1 km | 36m | 152 | 0 W | 0 | 4:27/km | 0.89 | 47 | rtss | +nan% |
|
2026-06-24
07:19
|
run generic | 9.4 km | 42m | 165 | 295 W | 302 | 4:27/km | 0.89 | 55 | rtss | +4.8% |
|
2026-06-23
07:12
|
bike navigate | 41.9 km | 1h 15 | 153 | 0 W | 0 | 1:47/km | 0.82 | 84 | hrtss | -10.0% |
|
2026-06-22
06:32
|
run generic | 8.4 km | 39m | 150 | 283 W | 298 | 4:42/km | 0.84 | 46 | rtss | +8.3% |
|
2026-06-19
16:17
|
run generic | 9.0 km | 49m | 135 | 0 W | 0 | 5:27/km | 0.72 | 43 | rtss | +nan% |
|
2026-06-19
06:44
|
bike navigate | 38.3 km | 1h 10 | 149 | 0 W | 0 | 1:50/km | 0.80 | 75 | hrtss | -14.2% |
|
2026-06-18
07:15
|
run generic | 11.1 km | 51m | 162 | 283 W | 292 | 4:38/km | 0.85 | 62 | rtss | +8.9% |
|
2026-06-16
08:08
|
run generic | 13.3 km | 59m | 159 | 294 W | 300 | 4:27/km | 0.89 | 78 | rtss | +5.0% |
|
2026-06-15
14:19
|
bike navigate | 41.1 km | 1h 12 | 152 | 1 W | 1 | 1:46/km | 0.81 | 80 | hrtss | -81.1% |
|
2026-06-11
14:46
|
bike navigate | 23.6 km | 43m | 155 | 1 W | 2 | 1:51/km | 0.83 | 50 | hrtss | -190.9% |
|
2026-06-11
06:42
|
run generic | 8.7 km | 39m | 160 | 291 W | 305 | 4:30/km | 0.88 | 50 | rtss | +6.7% |
|
2026-06-10
14:37
|
run generic | 8.9 km | 44m | 141 | 0 W | 0 | 5:00/km | 0.79 | 46 | rtss | +nan% |
|
2026-06-09
07:11
|
run generic | 10.1 km | 46m | 156 | 0 W | 0 | 4:37/km | 0.85 | 57 | rtss | +nan% |
|
2026-06-04
08:40
|
run generic | 11.2 km | 50m | 159 | 289 W | 297 | 4:30/km | 0.88 | 64 | rtss | +5.9% |
|
2026-06-03
06:26
|
run generic | 11.6 km | 52m | 159 | 285 W | 293 | 4:32/km | 0.87 | 66 | rtss | +8.7% |
|
2026-05-31
09:24
|
run generic | 12.5 km | 59m | 149 | 274 W | 285 | 4:44/km | 0.83 | 68 | rtss | -0.8% |
|
2026-05-30
07:24
|
bike navigate | 105.8 km | 3h 30 | 142 | 0 W | 1 | 1:59/km | 0.76 | 202 | hrtss | -337.3% |
|
2026-05-27
06:03
|
bike navigate | 35.9 km | 1h 09 | 140 | 0 W | 1 | 1:55/km | 0.75 | 65 | hrtss | +44.4% |
|
2026-05-25
10:36
|
run generic | 10.1 km | 40m | 188 | 0 W | 0 | 4:00/km | 0.98 | 65 | rtss | +nan% |
|
2026-05-24
16:50
|
run generic | 3.4 km | 15m | 145 | 0 W | 0 | 4:40/km | 0.85 | 19 | rtss | +nan% |
|
2026-05-23
07:15
|
bike navigate | 34.9 km | 1h 10 | 142 | 1 W | 2 | 2:00/km | 0.76 | 67 | hrtss | +2.0% |
|
2026-05-21
14:36
|
bike navigate | 35.9 km | 1h 08 | 158 | 0 W | 1 | 1:54/km | 0.84 | 82 | hrtss | +100.0% |
|
2026-05-20
15:07
|
run generic | 7.6 km | 36m | 152 | 271 W | 285 | 4:48/km | 0.82 | 41 | rtss | +11.4% |
|
2026-05-19
13:06
|
bike navigate | 44.6 km | 1h 28 | 146 | 0 W | 0 | 1:58/km | 0.78 | 90 | hrtss | -11.7% |
|
2026-05-18
08:38
|
run generic | 7.6 km | 39m | 141 | 0 W | 0 | 5:09/km | 0.77 | 38 | rtss | +nan% |
|
2026-05-16
12:25
|
run generic | 8.4 km | 43m | 141 | 0 W | 0 | 5:10/km | 0.76 | 42 | rtss | +nan% |
|
2026-05-15
15:16
|
swim lap_swimming | 0.9 km | 21m | 133 | 0 W | 0 | 2:21/km | 1.11 | 44 | stss | +nan% |
|
2026-05-14
06:43
|
run generic | 11.5 km | 53m | 160 | 283 W | 295 | 4:37/km | 0.85 | 64 | rtss | +5.3% |
|
2026-05-12
06:21
|
run generic | 10.3 km | 48m | 159 | 277 W | 292 | 4:40/km | 0.84 | 57 | rtss | +5.5% |
|
2026-05-10
09:31
|
run generic | 16.0 km | 1h 22 | 140 | 0 W | 0 | 5:10/km | 0.76 | 81 | rtss | +nan% |
|
2026-05-09
11:50
|
bike navigate | 31.1 km | 1h 05 | 146 | 0 W | 0 | 2:06/km | 0.78 | 67 | hrtss | -6.0% |
|
2026-05-09
06:39
|
run generic | 8.1 km | 38m | 148 | 276 W | 286 | 4:41/km | 0.84 | 45 | rtss | +0.2% |
|
2026-05-07
15:05
|
bike navigate | 33.2 km | 1h 06 | 0 | 0 W | 0 | 2:00/km | nan | — | none | +nan% |
|
2026-05-07
06:21
|
run generic | 9.0 km | 47m | 139 | 0 W | 0 | 5:12/km | 0.76 | 45 | rtss | +nan% |
|
2026-05-05
15:34
|
bike 252 | 11.9 km | 25m | 0 | 0 W | 0 | 2:11/km | nan | — | none | +nan% |
|
2026-05-05
05:39
|
run generic | 14.3 km | 1h 06 | 155 | 274 W | 280 | 4:41/km | 0.84 | 79 | rtss | +4.9% |
|
2026-05-03
12:03
|
run generic | 13.8 km | 1h 11 | 145 | 0 W | 0 | 5:11/km | 0.76 | 69 | rtss | +nan% |
|
2026-05-02
06:51
|
run generic | 8.0 km | 37m | 162 | 277 W | 278 | 4:43/km | 0.84 | 44 | rtss | +7.1% |
|
2026-04-30
15:14
|
run generic | 9.4 km | 45m | 160 | 271 W | 279 | 4:51/km | 0.81 | 50 | rtss | +6.6% |
|
2026-04-25
12:45
|
run generic | 8.5 km | 45m | 144 | 257 W | 260 | 5:17/km | 0.75 | 42 | rtss | +2.2% |
|
2026-04-23
15:23
|
run generic | 6.1 km | 32m | 145 | 0 W | 0 | 5:20/km | 0.74 | 30 | rtss | +nan% |
|
2026-04-18
06:00
|
run generic | 100.9 km | 9h 49 | 154 | 0 W | 0 | 5:50/km | 0.68 | 449 | rtss | +nan% |
|
2026-04-17
07:17
|
run generic | 1.1 km | 6m | 129 | 0 W | 0 | 5:36/km | 0.70 | 5 | rtss | +nan% |
|
2026-04-15
15:53
|
run generic | 3.1 km | 16m | 138 | 0 W | 0 | 5:15/km | 0.75 | 15 | rtss | +nan% |
|
2026-04-13
15:22
|
run generic | 5.0 km | 25m | 139 | 258 W | 260 | 5:08/km | 0.77 | 26 | rtss | +nan% |
|
2026-04-12
13:43
|
bike 252 | 0.0 km | 0m | 0 | 0 W | 0 | 12:28/km | nan | — | none | +nan% |
|
2026-04-11
12:25
|
run generic | 15.0 km | 1h 23 | 135 | 0 W | 0 | 5:35/km | 0.71 | 70 | rtss | +nan% |
|
2026-04-09
15:56
|
swim lap_swimming | 1.0 km | 22m | 147 | 0 W | 0 | 2:16/km | 1.16 | 51 | stss | +nan% |
|
2026-04-09
14:41
|
run generic | 8.1 km | 41m | 140 | 258 W | 260 | 5:10/km | 0.76 | 41 | rtss | -0.7% |
|
2026-04-07
15:50
|
run generic | 10.0 km | 51m | 139 | 0 W | 0 | 5:08/km | 0.77 | 51 | rtss | +nan% |
|
2026-04-05
08:38
|
run generic | 15.0 km | 1h 23 | 139 | 253 W | 257 | 5:34/km | 0.71 | 70 | rtss | -3.1% |
|
2026-04-04
07:38
|
run generic | 30.0 km | 2h 37 | 149 | 0 W | 0 | 5:14/km | 0.75 | 149 | rtss | +nan% |
|
2026-04-02
13:41
|
run generic | 10.1 km | 45m | 158 | 0 W | 0 | 4:29/km | 0.88 | 58 | rtss | +nan% |
|
2026-03-31
08:47
|
run generic | 11.2 km | 1h 05 | 136 | 234 W | 240 | 5:50/km | 0.68 | 50 | rtss | -10.2% |
|
2026-03-29
11:54
|
run generic | 30.0 km | 2h 36 | 145 | 258 W | 260 | 5:13/km | 0.76 | 149 | rtss | +3.7% |
|
2026-03-28
08:51
|
run generic | 60.0 km | 5h 14 | 148 | 0 W | 0 | 5:14/km | 0.75 | 298 | rtss | +nan% |
|
2026-03-26
08:15
|
run generic | 10.1 km | 52m | 138 | 0 W | 0 | 5:13/km | 0.76 | 50 | rtss | +nan% |
|
2026-03-24
15:55
|
run generic | 9.9 km | 51m | 136 | 0 W | 0 | 5:08/km | 0.77 | 50 | rtss | +nan% |
|
2026-03-23
18:54
|
swim lap_swimming | 1.1 km | 26m | 132 | 0 W | 0 | 2:25/km | 1.08 | 52 | stss | +nan% |
|
2026-03-22
11:15
|
run generic | 30.1 km | 2h 29 | 146 | 0 W | 0 | 4:57/km | 0.80 | 158 | rtss | +nan% |
|
2026-03-21
09:45
|
run generic | 45.0 km | 3h 54 | 146 | 0 W | 0 | 5:12/km | 0.76 | 225 | rtss | +nan% |
|
2026-03-19
09:44
|
run generic | 14.5 km | 1h 15 | 146 | 0 W | 0 | 5:11/km | 0.76 | 72 | rtss | +nan% |
|
2026-03-18
16:07
|
run generic | 3.4 km | 21m | 116 | 0 W | 0 | 6:09/km | 0.64 | 14 | rtss | +nan% |
|
2026-03-17
15:57
|
run generic | 14.7 km | 1h 15 | 139 | 259 W | 261 | 5:10/km | 0.76 | 74 | rtss | -1.0% |
|
2026-03-15
06:37
|
run generic | 28.6 km | 2h 21 | 141 | 0 W | 0 | 4:57/km | 0.80 | 150 | rtss | +nan% |
|
2026-03-14
07:39
|
run generic | 40.3 km | 3h 36 | 140 | 0 W | 0 | 5:22/km | 0.74 | 195 | rtss | +nan% |